DesignMode24: 6 Expert Tips for Crafting the Ideal Relaxation Space at Home

With the holiday season upon us and winter’s chill setting in, the added pressure of festive cheer can often compound our everyday stress. Do you have a dedicated relaxation area in your home?

Recent research from interior design experts at Inspired Wallpaper reveals that 50% of us feel we don’t get enough personal time, which can lead to stress, burnout, and even depression.

How does your home impact your mood? Is it a tranquil haven away from life’s chaos, or does it contribute to your stress? If you are overwhelmed, why not create a private retreat to unwind, read, and escape from the outside world? Setting aside “me time” and allowing yourself to disconnect is essential.

Make it happen if you need a space to relax and pursue your interests! A relaxation area doesn’t need to be significant; it just needs to be filled with what you love. Designate a part of your home for unwinding—a full room or a cozy reading nook.

I recently had the pleasure of designing a showhouse room for an imaginary client who desired a personal retreat. This space featured artwork and cherished books from her recent travels to Italy. 

I avoided clutter to maintain a serene and calming environment. The room was bathed in natural light and adorned with plants, keeping the décor minimal to reduce visual stress. Your relaxation space should provide a peaceful retreat where your eyes and mind can rest.

6 Steps to Design Your Ideal Relaxation Space

Transforming your home into a haven for relaxation can be achieved with a few thoughtful adjustments. Start by gradually focusing on specific corners of your space to create a soothing environment.

Declutter Your Space

Begin by reducing clutter: discard items you no longer need and organize essential papers. For miscellaneous items you’re unsure about, store them in stylish bins, baskets, or drawers to keep them out of sight.

Maximize Natural Light

Harness the power of natural light to enhance your space and boost your mood. Allow sunlight to flow freely through your windows, especially if you have beautiful outdoor views. Incorporate natural elements into your décor to create a serene atmosphere.

Surround Yourself with Cherished Items

Designate a particular area for relaxation filled with personally significant items like family photos, artwork from favorite destinations, or souvenirs from your travels. 

Include a comfortable chair, a soft throw blanket, and a book you’re eager to read. Opt for cozy fabrics to create a comforting retreat after a long day.

Create a Quiet Nook

Set up a peaceful corner in your bedroom or another room for relaxation. Place a comfortable chair or chaise near a window to enjoy the view. Add a small table next to the chair for essentials like a book, a cup, or wine. 

If the table is too small for a lamp, consider using a floor lamp to provide soft lighting without adding clutter.

Create a Tranquil Electronics-Free Zone

Establish a dedicated space in your home that is free from electronics. This area should be cozy and inviting, without a television or other digital distractions. 

In today’s fast-paced world, it’s crucial to disconnect from screens and enjoy meaningful conversations without the constant buzz of notifications. 

Reflect on how our devices have increasingly intruded on personal time and social settings. Setting aside a room where phones, computers, and TVs are off-limits allows you to foster a peaceful environment that promotes relaxation and genuine connection.

Embrace the Natural Elements

Incorporate natural elements into your relaxation space to enhance its calming effect. Add fresh flowers or houseplants to your decor, as they bring a touch of nature indoors and contribute to a soothing atmosphere.

 For instance, in a recent designer project, I filled the space with flowers to create a serene and refreshing ambiance.